Instant results + tailored report + personalized insightsÂ
Feeling frustrated that your A1c won't drop?
Take the Metabolic Health quiz and find out if your metabolic system is operating under elevated insulin demand. Report direct to inbox in 5 minutes or less.
GET YOUR METABOLIC HEALTH SCORE - FREE
This assessment will help you to measure and improve 3 key drivers of metabolic performance:
ONEÂ
Metabolic Stability
How effectively your body is currently regulating blood sugar and maintaining internal balance.
.
TWO
Insulin Sensivity
Your likelihood of operating under elevated insulin demand, the hidden force behind rising A1C, weight resistance, and medication escalation.
THREE
Performance Load
The cumulative impact of stress, sleep, workload, and lifestyle patterns that influence metabolic resilience.
NICE TO MEET YOU!
I'm Amina Goodwin,
a board-certified medical doctor and metabolic health coach.
I work with high-performing individuals, particularly women, who look “fine” on the outside, but privately know their blood sugar is heading in the wrong direction.
This quiz is designed to help you see what your body may be signaling before you waste another 6 months “trying harder” with the wrong strategy.
Why this matters
The CDC reports that more than 1 in 3 U.S. adults meet the criteria for metabolic syndrome, a common insulin resistance pattern.
More than 1 in 8 adults has diabetes, and over 2 in 5 have prediabetes, most without knowing it. (CDC)
Even with clear medical targets, a significant percentage of people with diabetes are still not at their A1C goal. (American Diabetes Association / CDC data)
Insulin resistance develops invisibly.
This assessment screens for common patterns of elevated insulin demand so you can see where you stand.
(Educational screening tool. Not medical advice.)
"This gave me immediate clarity. I finally understood why my numbers weren’t moving."
- Mary Matthews
"I thought I was doing everything right… this showed me exactly what I was missing."
- Beverly Smith
"It put words to what I’ve been feeling for years, and gave me a logical next step."
- Susan Fernandez
START THE QUIZ NOW - IT'S FREE
How it works:
- Answer 15 Yes/No questions.
- It takes less than 3 minutes.
- You’ll receive immediate results and recommendations, plus a copy by email in 5 minutes or less.